Our one-time consultation is a great way to get started or solve a persistent problem. It includes a thorough intake history which is typically 1 hour, targeted labs and testing based on symptoms, interpretation of labs (2-3 hours done by me to prepare for your feedback session) and a 1 hour follow up feedback session with recommendations for next steps. Please note this consultation is ideal for people who feel comfortable pursuing next steps on their own and are willing to put in the time and effort to work independently. If you would like to partner with me on more intensive or longer term work, please select from one of my wellness plans.